Fitness Edge Health Clubs
Thursdays 8:00am Norwalk‛
Fridays 9:30am Greenwich‛
Saturdays 8:00am Norwalk‛
Sundays 8:00am Fairfield‛
923 High Ridge rd, Stamford CT
Free Style Hatha
Yoga for Everybody
27 Unquowa Rd, Fairfield CT.
Yoga with robert
Darien Community Association located at 274 Middlesex Road
Tuesday's at 12:30pm
Classes listed below are open to all on a per-class, series, or membership basis.
Im also available for private Yoga instruction and private groups of any size.
Corporate and organizational presentations, a.k.a. workplace health & productivity
490 westport ave Norwalk
"Yoga class audio recordings are available"
Just make your request by the date and venue of the class your interested in and email me Yoga@XL-12.com
PayPal link coming soon
robert ortner Yoga Educator 203-253-6904 Yoga@XL-12.com
Please use the entrance on the left side of the building where you will also find ample parking.
Upcoming Workshops and Trainings
The Powerful side of Yin Yoga
Friday August 10th,7:30 to 9:30pm at Dew Yoga 323 High Ridge rd Stamford
A two hour experience of learning to unlock the soft and subtle flow of Yin energy often hidden within powerful (yang) yoga poses. Workshop includes instruction, a full yoga practice and discussion. This workshop will provide profound tools for yoga teachers or experienced students to soften into even the most strong postures and to flow through not only yoga poses but also around the corners of life.
Registration is required. Early bird cost is $35/person until Friday August 3rd. Cost is $40/person thereafter.
Thai Yoga Bodywork Training Become a Thai Yoga Practitioner
Begins Saturday October 20th at Dew Yoga 323 High Ridge rd Stamford
Learn to practice and give a complete 90 minute head to toe Thai Yoga session.
Discover the basic teachings and techniques of Thai Yoga level 1 & 2 trainings, as well as many advanced techniques including:
*Thumbing the sen lines on legs & feet, arms & hands
*The palming & manipulation of soft muscle tissue
*Deep muscle stretch & release *Joint traction & expansion
*Abdominal release techniques
*Robert’s insights from many years of practice
Thai Yoga Bodywork can be used as a stand alone practice or as a complement for one-on-one Yoga or massage sessions. Along with the 40 classroom hours included in this training, students will be expected to put in personal practice time as well. A digital format training manual will be included and there will be ample of time for Q&A and note taking.
It is expected that practitioners have had basic anatomy/physiology studies from their Yoga Teacher Training or LMT trainings. All classroom hours are mandatory and any missed sessions will require make up sessions at an additional fee. A certificate will be granted upon completion.
Saturday, October 20th 11am – 5pm Sunday, October 21st 12pm – 5pm
Monday, October 29th & Tuesday, October 30th 5:30pm – 9:30pm
Saturday, November 17th 11am – 5pm Sunday, November 18th 12pm – 5pm
Monday, November 26th & Tuesday, November 27th 5:30pm – 9:30pm
Early birds $625